Time to Talk Day 2021
It’s Time to Talk Day on 4 February which is a day dedicated to getting the nation talking about mental health. At times like this, open conversations about mental health are more important than ever in helping to end the shame and isolation that can be experienced when struggling with mental ill-health.
Even a small conversation has the power to make a big difference. Below are just some of the ways you can start the conversation:
For more information, visit: www.time-to-change.org.uk/